Come and deepen the connection to peace – your heart-self – on our late summer silent retreat…
This is an opportunity to immerse yourself in the practice of yoga and meditation for 5 days (4 days of which are in silence with a few minutes check in each day with a teacher should you wish)
This retreat will help you to make peace with your mind through silence and meditation, bring your body into balance with yoga and a simple ayurvedic diet and get in tune with your life again by giving yourself the gift of time to reconnect deeply with yourself!. The retreat includes Yoga Postures, Meditation, Mantra, Yogic Teachings and a light ayurvedic cleansing diet with a good balance between practice time and silent reflective personal time.
It is recommended to have had at least one years experience of yoga and meditation before coming on this retreat (or at least to have completed one of our relaxation our therapeutic yoga weekends)
If you are unsure if this would be suitable for you, please do get in touch for a chat.
The cost for the retreat is £385 and includes all food, accommodation. workshops and unlimited use of the faciilities (sauna and jacuzzi) so don’t forget your swimming cossie.
The course is run by qualified and experienced yoga and meditation teacher Edward Harpin.
Please ring The Orange Tree to book. £100 deposit required to secure place.
Deposit is non transferable and non refundable.