Availability : Fully booked with waiting list

Please phone Sonia directly for all queries and bookings .

 Cost £285 (twin rooms) 

Free your body with Dance Yoga, relax with Restorative Yoga, open yourself to heal withTherapeutic Yoga and energise with dynamic Hatha Yoga. Deepen your meditation and enjoy some time in mouna(silence), living with that stillness within.Relish the nurturing of this very special retreat centre with free use of the sauna and hot tub and where you can book a treatment with a holistic therapist (additional fee).Savour the delicious mindfully prepared food which is often locally sourced and organic.

Sonia has over 25 years of experience in Yoga and Holistic Health and works happily with students of any level .

Sonia Perry BA Hons, BWY Dip. BRCP, ICNM

For further information and to book directly ring Sonia 07875 209546 or email sonia@1body1soul.co.uk

www.1body1soul.co.uk

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