This is a rare opportunity to experience a weekend of silent yoga and mindfulness meditation practice in the relaxing and nurturing environment of The Orange Tree. For those people who would like to deepen their practice, this is an ideal opportunity to enjoy the precious gift of silence.
Noble silence begins after evening practice on Friday and ends after breakfast on Sunday. The weekend will consist of yoga, meditation, mantra and breathing practice (pranayama) and relaxation. There is the opportunity to receive a silent massage on Saturday afternoon.These can be booked on Friday night. There will be readings from a spiritual text on Saturday evening. Participants on the weekend will be expected to agree to certain guidelines and will have a chance to ask any questions in a pre-weekend phone conversation. A full evening meal will be served on Friday night. On Saturday, breakfast and lunch will be the main meals of the day with a lighter snack served in the early evening (all in silence). The retreat will end after lunch on Sunday.
For further details please ring and speak to Edward or Claire.
A non refundable /non transferable deposit of £100 is required to secure a place and the balance in full is payable 1 month before the start of the weekend.
Book with us directly here at The Orange Tree 01751 417219