Price: £199
Treat yourself to a deeply relaxing weekend!
We are delighted to be offering a weekend retreat based on the teachings of Pattahbi Jois. This retreat is ideal for those of you currently practising or interested in practising ashtanga yoga.
Ashtanga yoga is a wonderful, dynamic practice that brings strength, flexibility, breathing and concentration together, forming what some consider to be a moving meditation.
During the weekend we will be teaching two morning classes (Mysore and a led primary series class) and there will also be a late afternoon class. This will leave plenty of time for walking, making use of the facilities at the centre (sauna and hot tub) and treating yourself with a range of therapeutic treatments that will be available on the Saturday afternoon.
We are pleased to welcome practitioners of all levels to all classes and we encourage those with little ‘uns to bring them along to join the weekend, and if there is a demand we will happily offer baby/toddlers/family yoga.
We look forward to welcoming you and seeing you on the mat!
