Autumn Yoga Retreat with Tabitha Cohen

27th-29th October 2017

Cost £320 – spaces

www.yogaincheshire.com
Contact Tabitha on tel 07754 434350 or tab@yogaincheshire.com with any
queries and to make a booking .

Please note The Orange tree is NOT taking these bookings please contact Tabitha directly.

Enjoy a long Autumnal weekend of inspirational yoga & relaxation.
Tabitha combines her experience as a BWY yoga teacher with meditation, &
even an option for hypnotherapy to create a transformative weekend that
moves us beyond mere physical change. The full moon is a great time for
meditative practices as well more physical yoga. A time for letting go
and moving forward, shifting our yoga practice towards grounding,
stability and a balance of heating practices & more cooling lunar
practices including restorative, soothing & recuperative sequences,
breathwork & meditation. The full moon is a time of positive opportunity
to let go of those things holding you back, it is a time of positive
opportunity as it can pour down tremendous energy. If we are in the calm
state of mind to receive it then it can increase your positive energy &
be a profound source of wisdom. It is recommended that you have at least
a years experience of yoga to attend this retreat.
Included in the weekend:
Two nights’ accommodation (single supplement £50)
All delicious home-cooked vegetarian food (special dietary requirements
also catered for)
Refreshments throughout the weekend (including yummy cake)
Use of on-site sauna and hot tub. Plus massages & treatments can be
booked during the weekend
All yoga and mediation sessions – this year will we be using the new
lovely, converted yoga space in the Chapel.
£80 deposit required to secure a place.

 

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