Availability: Waiting List
Come and deepen your Yoga and Meditation practice on our summer silent retreat… It will be a positively life changing experience.
This is an opportunity to immerse yourself in the practice of chakra yoga and meditation for 5 days (3 days of which are in full silence)
This retreat will help you to make peace with your mind through silence and meditation, bring our body into balance with yoga and a simple ayurvedic diet and get in tune with your life again by giving yourself the gift of time to reconnect with your heart…
The retreat includes Chakra Yoga, Meditation, Mantra, Yogic Teachings and a light ayurvedic cleansing diet with a good balance between practice time and silent reflective personal time.
It is recommended to have had at least one years experience of yoga and meditation before coming on this retreat (or at least to have completed one of our relaxation or therapeutic yoga weekends)
If you are unsure if this would be suitable for you, please do get in touch for a chat.
The cost for the retreat is £249 and includes all food, accomodation. workshops and
unlimited use of the facillities (sauna and jacuzzi) so don’t forget your swimming cossie.
The course is run by qualified & experienced Yoga & Meditation teachers Edward Harpin & Diane Pease.